Talk Space is not an emergency service. If you or someone you know is in immediate danger, use the numbers on this page.
If you or someone you know is in immediate danger, call for help now.
These Nigerian crisis lines are free, confidential and answered by trained responders. If life is at immediate risk, dial 112 and stay on the line.
Mentally Aware Nigeria (MANI)
24 hours, 7 days a weekMental health crisis and emotional distress.Suicide Research and Prevention Initiative (SURPIN)
24 hours, 7 days a weekSuicide prevention and crisis intervention.Lagos State Domestic and Sexual Violence Agency
24 hours, 7 days a weekDomestic violence, sexual assault and abuse support.
What to expect when you call
It is normal to feel nervous. Crisis responders are trained to help you through the first steps calmly and quickly.
Step 1: Pick up the phone
Dial the number that matches your situation. All calls are free.
Step 2: Speak to a responder
A trained crisis responder will listen, assess and guide you to safety.
Step 3: Your call is confidential
Crisis lines do not share your identity or details without your consent.
Step 4: Stay on the line
If life is at immediate risk, call 112 and stay on the line until help arrives.
Once the crisis has passed
Therapy is one of the most helpful next steps. Talk Space can match you with a licensed therapist within one working day.